When I was in High school, someone once said to me “only those who dare to lose, Win.” This really struck a chord with me and has since then affected many of my actions in life. I remember applying to colleges. What a scary time. This was my future, this would determine all the [...]

I’ll never forget as a 5 year old kid, my favorite thing. My yellow, banana seat bike with the streamers hanging off the handlebars. I felt like a real studette riding that thing around, especially after I was able to ride without my training wheels. That was my first bike and my first taste of [...]

Things are going great! You feel strong, your training is right on and you, you rock!! Everything feels good. You’re swimming PR’s in the pool, cycling like a crazed yellow jersey laden phenom, and running like the wind, (or at least it feels that way!). Life is good. You say your thanks and make sure [...]

We all know that our lives are one big, and hopefully long, journey. All the things that we devote our time and passion to, become vehicles through which we find ourselves along this journey. We try new things, we set new goals, we incorporate new techniques of doing things….we learn more about our strengths, our [...]